The Life after Kids Program is a series of 6 online classes that will give you practical and strategic tools for finding more meaning and purpose. You'll get to know yourself better. And, you'll learn how to look and feel your best. If you're ready to carve a new path in life now that the kids are grown,
THE LIFE AFTER KIDS PROGRAM IS FOR YOU!
LEARN FROM DRS. BROOKE & LYNNE!
The Life after Kids Program is for you if...
- You feel a nudge for something more in this phase of life and want to be empowered to rediscover yourself.
- Your kids are grown or growing up and you're searching for more purpose and meaning now that you're not mothering 24/7.
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You are ready to be the most vibrant and healthy version of you.
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You're finally ready to focus on your own needs.
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You know you don't want to be stressed out and exhausted in Life after Kids
The Life after Kids Program normally sells for $749.00,
but you can get it TODAY for just $197!
LIMITED TIME ONLY
"People May Call What Happens At Midlife A Crisis"
But It's Not. IT'S AN UNRAVELING...
- A TIME WHEN YOU FEEL A DESPERATE PULL TO LIVE THE LIFE YOU WANT TO LIVE, NOT THE ONE YOU'RE SUPPOSED TO LIVE. THE UNRAVELING IS A TIME WHEN YOU ARE CHALLENGED BY THE UNIVERSE TO LET GO OF WHO YOU THINK YOU ARE SUPPOSED TO BE AND TO EMBRACE WHO YOU ARE. -BRENE BROWN
HERE'S A SUMMARY OF WHAT YOU WILL GET WITH
THE LIFE AFTER KIDS PROGRAM:
(For A Full Description Of Each Module And Bonus
Scroll Through To The Page Below)
MODULE 1: Understand Yourself And Your Strengths For More Purpose
MODULE 2: Stress Management Tools For Emotional Balance
MODULE 3: Weight Management and Workout Strategies For The Midlife Woman
MODULE 4: Discover What You Do Best For More Meaning And Purpose Now That The Kids Are Grown
MODULE 5: Improve Emotional And Mental Health In Midlife: The Gut Health/Brain Connection
MODULE 6: Physical Health And Hormones: Natural Approaches To Menopause
Bonus 1: The Life after Kids Guide to Beautiful Skin
Bonus 2: The Function and Flexibility Guide
Bonus 3: The Life after Kids Shopping Guide
Bonus 4: The Life after Kids Guide To Better Sleep
Bonus 5: Overcoming Hot Flashes and Night Sweats
Bonus 6: The Life after Kids Reimagined Private Facebook Membership
Get The Life After Kids Program Now ☞
BONUSES AVAILABLE FOR A LIMITED TIME ONLY
"Women face a time of transition and often disconnection as the kids grow up. We got tired of seeing mothers struggle in this phase of life. That's why we created The Life after Kids Program- to help women who are navigating this phase of life rediscover themselves and redefine their life. We'll help you find more purpose and meaning with our years of experience and proven methods. Get ready to live a more fulfilling and vibrant Life after Kids"
Drs. Brooke and Lynne
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What might you be motivated to do if you believed life after kids was the beginning of your story rather than the end?
Get Your Full 24/7 Access Immediately!
Put An End To Just Surviving Midlife And Learn To THRIVE
The Life after Kids Program is an at-your-pace, members only, online program that will give you all the tools you need to live a fabulous Life after Kids! This program works regardless of your backstory!
The program consists of 6 modules that teach you how to find more meaning and purpose in this new phase of life along with improving your physical and emotional health!
You will no longer have to worry about your best days being behind you. Because, you'll learn how to write this next chapter in a way that makes you excited to start each day, looking forward to the days ahead.
Whether you have kids at home, you're an empty nester, or you never had kids of your own, you will benefit from this course!
It doesn't matter if you're stressed, your hormones are a mess, and you're feeling alone!
It doesn't matter if you've been working on yourself and your health for years or you're just getting started!
This one of a kind program will save you money, reduce your stress, and save you the time of searching for answers on your own, so you can spend time with your family and friends instead.
Get More Purpose, Improved Physical Health, and Better Emotional Balance In Midlife.
The key to living an exceptional life after kids is knowing that everything you need to get started is already in you. You hold the key. This course will empower you by giving you the confidence and tools you need to unlock the door to yourself so you can SHOW MIDLIFE WHO'S BOSS and REIMAGINE YOUR LIFE AFTER KIDS.
This program provides practical steps to empower you to make changes to your physical and emotional health NOW! So you can eliminate any fear or worry you have about getting older.
You'll learn how to make a plan for the future that involves your strengths and talents. You'll understand how to create more joy in your life.
You will be able to rely on this program to walk you through the ins and outs of hormonal swings and emotional imbalance.
You will no longer have to research the internet for countless hours trying to find something that will make a difference and lead to change. This quality, practical information will help you feel and look better after 40 than you ever have before.
Because you will have lifetime 24/7 access to this training, you will be able to learn and grow at your own pace.
If you truly want to put an end to the overwhelm of this phase of life and you're ready to create an extraordinary next chapter, then this program is for you!
Not Ready To Invest In The Whole Program?
NO PROBLEM, You Can Purchase Individual Modules For ONLY $39.98:
Module 1:
Understand Yourself And Your Strengths
Understanding yourself and knowing your strengths is necessary during a time when identity shifts are so common. Loving yourself and knowing who you are is the key to being authentic and comfortable in your own skin. Specifically you'll learn:
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what purpose is and how to recognize the warning signs of lack of purpose
- the importance of core values and how to determine yours
- the tools necessary to develop a vision for your life
- your zone of genius and the 6 basic human needs
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how to find your why and write a personal purpose statement
Module 2:
Stress Management Tools
You can work on physical fitness and your purpose all day long, but if you're living under chronic stress, you'll never be as fulfilled as you could be. Midlife is a time of change and transition which leads to a lot of stress. You need practical tools to help you manage stress daily so you can feel calm and focused in midlife. Specifically in this module you'll learn:
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Useful tools to help you process thoughts and emotions like fear and anger
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Positive reinforcements that will change your thought patterns
- How to start each day from a calm, grounded, and motivated place
- How to reduce a build up of energy and emotion that can lead to anxiety and panic
- SImple ways to calm your mind and shift your mindset to a more positive state
Module 3:
Weight Management and Workout Strategies
In this module, Dr. Lynne shares the exact process she uses for successful weight management and improve physical strength and fitness. You'll learn the ins and outs of healthy eating for midlife women and tips for working out for improved physical health in this phase of life. Specifically, in this module, you'll learn:
- How to assess and evaluate your current state of health
- The various heart rate zones and how to get into each of them while exercising
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How to implement weight lifting, cardio, and HIIT training and how to fuel your body while exercising so you can maximize your physical fitness
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The best and healthiest ways to eat in midlife including what to eat and when to eat so you can manage your weight
Module 4:
Discover What You Do Best
Understanding your strengths and talents is the key to unlocking meaning in midlife. In this module, you'll determine where you excel and what lights you up so you can take on meaningful work and activities, being motivated for the days ahead. More specifically you'll get:
- To recognize your special gifts so you can fill your time with activites or work that improve your quality of life.
- Assessment tools and self discovery exercises to understand yourself and your strengths better
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To stop wondering what will bring you joy and fulfillment. Find your passion!
Module 5:
Mental Health And Emotional Balance
In order to have emotional balance and better mental health, you must have a happy gut and healthy brain. In this module, Dr. Brooke talks about the important connection between the health of our gut and the health of our brain. With this module, you will learn:
- How a healthy gut impacts you emotionally and how to eat to improve gut health.
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Various supplements and essential oils that will improve digestion, brain health, and manage stress
- Safe and gentle ways to detox to improve the health of your brain
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Easy ways to calm your nervous system so you shift from a state of stress to a state of rest and digest
Module 6:
Physical Health And Hormones
This module will walk you step by step through your hormones and how to balance them naturally. Stop stressing about the ups and downs of perimenopause and menopause! This module will show you
- Various ways to help balance hormones and the pros and cons of each
- The connection between all of your endocrine glands. You'll see and understand the big picture when it comes to the changes of perimenopause
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How to eat for your hormones and what supplements will facillitate the healing process
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How to balance your blood sugar to manage your stress response and make your hormones happy
When You Purchase The Entire Life after Kids Program, You'll Get These Great Bonuses!!
Bonus #1: The Life after Kids Guide to Beautiful Skin
($37.00 Value)
Beauty is an important part of being vibrant in midlife. When you look your best, you feel your best. This guide focuses on enhancing natural beauty and slowing the aging process naturally. You'll learn Dr. Brooke and Dr. Lynne's favorite supplements, tools, and treatments to promote beautiful, radiant skin in midlife. Everything you need to maximize your beauty naturally is all in one place!
Bonus #2: The Function and Flexibility Guide
($37.00 Value)
In this bonus guide, Dr. Brooke and Dr. Lynne have put together stretches and simple exercises they use most frequently for themselves and their clients:
- Simple stretches you can do from the comfort of your own home. No equipment needed
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All exercises are focused on improving your posture and strenthening your spine
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Gain muscular function and flexibility that will keep you moving pain free and effortlessly as you age
Bonus #3: The Life after Kids Shopping Guide
($37.00 Value)
Finding products that are beneficial in midlife takes so much time. Plus it can be frustrating and overwhelming because there is so much conflicting information. Very often you waste money on items and products that don't do what you hoped they would. That's why we created The Smart Girl's Shopping guide.
- All our favorite products that work for us in one easy and accessible place
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Links to all products provided so you can shop quickly and easily
- Supplements, tools, equipment, snacks, and more!
Bonus #4: The Life after Kids Guide to Better Sleep
($37.00 Value)
In midlife so many of us struggle with sleep. Sometimes it's hard to fall asleep. Often, we fall asleep only to wake up abruptly only to toss and turn all night. Whatever the case, poor sleep affects our emotional and physical health. When we don't sleep well, our bodies age more quickly. With this guide you'll learn:
- Things you can do during your day to prep your body for sleep
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How to create an environment that facillitates a good night sleep
- What you MUST stop doing in order to sleep better
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Benificial supplements
Bonus #5: Overcoming Hot Flashes and Night Sweats ($37.00 Value)
Are you waking up hot and drenched in sweat at night? Having hot flashes during the day? Then you don't want to miss out on this bonus guide. In it you'll learn practical, simple tools along with vitamins and herbs that can naturally reduce and stop the sweat!
To find true success, you will need a community of like minded people who are willing to support you. That's exactly what the Life after Kids Reimagined Community is! Membership into this private Facebook Group will give you: a place to strategize with and get insight from other women who are going through struggles in midlife just like you. You will be able to share perspectives and help each other on the journey to living your best midlife. You will also have direct access to Dr. Brooke and Dr. Lynne as they are very active in the group!
- A place to give and get support and insight from other like-minded women!
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A forum to share perspectives and assist each other through Reimagining Midlife!
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Access to Dr. Brooke and Dr. Lynne!
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Weekly live Question and Answer Sessions with Dr. Brooke and Dr. Lynne where you can pick their brain about all things midlife!
Here's A Full Breakdown Of The Value You Get With This Program!!
Instant 24/7 Access to ALL 6 MODULES OF:
The Life after Kids Program
$294.00 Value
Bonus 1: The Life after Kids Guide to Beautiful Skin
$37.00 Value
Bonus 2: The Function and Flexibility Guide
$37.00 Value
Bonus 3: The Life after Kids Shopping Guide
$37.00 Value
Bonus 4: The Life after Kids Guide to Better Sleep
$37.00 Value
Bonus 5: Overcoming Hot Flashes and Night Sweats
$37.00 Value
Bonus 6: The Life after Kids Reimagined
Private Facebook Membership
(Includes weekly LIVE Q&A with Drs. Brooke & Lynne)
$270.00 Value
TOTAL COMBINED VALUE:
$749.00
LIMITED TIME ONLY!
$197 One Time Payment!!!!!
Who are Dr. Brooke and Dr. Lynne?
Meet the Creators of Life after Kids!
- 40+ years of experience combined as health and wellness experts
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Writers and Public Speakers
- 8 Year College Education- Bachelor of Biology and Doctors of Chiropractic
- Certified Gallup Strength Coach working with women for +8 years
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Enneagram Trained
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Over 500 hours of Applied Clinical Nutrition Education
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Best friends since meeting in grad school over 20 years ago
"Dr. Brooke is the most kind individual that I know, totally dedicated to God, her family and her work. Anyone that is lucky enough to cross her path in any area will become a better, healthier person in mind, spirit and body.”
-Tonie D.
“Waking up not only without the dread I used to feel but with a new excitement for my life is priceless! Thank you Dr. Lynne for helping me find my way.”
-Leslie G.
Still Have Questions? Here Are The Answers To Some Of Our Frequently Asked Questions...
Will this training program help me if I still have kids at home?
YES! This training program is designed to help any midlife woman seeking to have more meaning, purpose, vitality, and emotional balance as they move through this transitional phase of life, regardless of whether you've got kids at home (school age or grown), you're empty nesting, or you've never had kids.
Will this training program help women of any age?
While this training would be beneficial to women of all ages, we've geared the information in the course specifically for women ages 37-65.
Does it matter where I live?
No! You can access the training anytime and anywhere. The course and guides have not yet been translated into other languages yet, so being fluent in English is necessary.
Will I have access to the videos forever?
YES! After you register, you will have access forever!
Are there specific times the training is offered or can I access at any time?
You can access at any time! Once you register, you will create your account with your email address and you will select a password. Then, you will have 24/7 access to the training videos so you can complete them at your own pace.
Am I only permitted to watch the videos once?
No! You will be able to watch the videos as many times as you want at your leisure. Each module is packed with so much information. The more you watch the trainings the more you'll learn!
What if I have questions about the program after I start?
Once you register for the program you will also have access to the Life after Kids Reimagined Midlife Community on Facebook. There you will have access to many other midlife women from around the world! You will be able to communicate with them about the program. Plus, through the Life after Kids Reimagined Community, you will have access to Dr. Brooke and Dr. Lynne weekly to ask them questions as well!
Life is short. It's time to focus on you.
It's time to unlock more meaning and purpose.GET THE LIFE AFTER KIDS PROGRAM TODAY
GET THE LIFE AFTER KIDS PROGRAM TODAY